High Performance Racing - John Merricks, Ian Walker
High Performance Racing - John Merricks, Ian Walker
cena: 
83 zł
 
 
 
   
Nowe, asymetryczne łodzie, krótkie dystansy, wymagają innych technik, umiejętności i strategii regatowej. Książka w języku angielskim.
 
Spis treści: Introduction. Part 1: Preparation. Preparing the boat. The sails. Sail controls. The crew. Food and drink. Mental fitness. Part 2: Boathandling. Tacking. Bearing away. Spinnaker work. Asymmetrics. 360 and 720 turns. Capsizing. Part 3: Technique & Boatspeed. Upwind. Very light airs. Light/medium winds. Medium/strong winds. Very strong/survival weather. Two-boat turning. Downwind. The theory of apparent wind. Asymmetric spinnaker technique. Setting up the rig. The centreboard dilemma. Reaching with the asymmetric. Tactical tips. Part 4: The Racing. The old Olympic Course. The Olympic Trapezoid. The start. First beat. The inner loop. The leeward mark. The second beat. Top reach. Second run. The Windward-Leeward (Super-Cup) Course. Gates. The finish line. Rules. Championship Strategy. Risk management. Play to strengths and minimise weaknesses. Part 5: Planning To Succeed. What is a goal? The team. Time and money management. Equipment. Learning. Conclusion.